Trauma: A Holistic Approach

Trauma is a common experience that can affect individuals in many different ways. While there are many treatments available for trauma, it is important to approach healing in a holistic way. This means taking into account all aspects of the individual’s life, including physical, emotional, mental, and spiritual health. 

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Neurofeedback for Anxiety

Anxiety disorders are the most common type of mental illness in the United States, affecting 40 million adults each year. While medication and therapy are both effective treatments for anxiety, some people may find neurofeedback to be an effective option as well.

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