Anxiety disorders are the most common type of mental illness in the United States, affecting 40 million adults each year. While medication and therapy are both effective treatments for anxiety, some people may find neurofeedback to be an effective option as well.
Neurofeedback is a non-invasive treatment that uses real-time brain monitoring to help people learn how to better regulate their moods and emotions.
In recent years, neurofeedback has been shown to be an effective treatment for anxiety, depression, PTSD, insomnia and other mental health conditions. If you’re struggling with anxiety and haven’t found relief with other treatments, neurofeedback may be worth considering.
Here’s case study article (abstract) for treatment of Anxiety Disorder with Neurofeedback.